SHINE BASIC provides guidance before, during, and after meals to help clients make informed and healthy choices. You will be given a free 2:1:1 Ceramic Plate, Kitchen Scale, and a Measuring Tape to assist with portion control and meal planning.
Overall, SHINE BASIC is a convenient and effective way to receive professional support and guidance in managing your diabetes or weight. With personalized support from certified dietitians, you can confidently make healthy choices and achieve your health goals.
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SHINE BASIC是一项专业服务，提供由认证营养师提供的个性化饮食指导。该服务适用于希望管理糖尿病或体重的个人，并提供3对1的营养师与客户比例，以确保个性化和定制支持。
SHINE BASIC提供餐前、餐中和餐后的指导，帮助客户做出明智和健康的选择。该服务还包括一个免费的2:1:1陶瓷餐盘，厨房秤和测量带，以协助分量控制和饮食计划。
总的来说，SHINE BASIC是一种方便和有效的方式，可获得专业的支持和指导，以管理您的糖尿病或体重。在认证营养师的个性化支持下，您可以自信地做出健康的选择，实现您的健康目标。
**推荐人群：想通过健康饮食改善体质／体重的，包括孕妈妈和小孩**
